Recipe: Perfect My healthy Porridge with fruit. 😘

My healthy Porridge with fruit. 😘. By Nicola Shubrook - Registered nutritionist. Different spices, fruits and sweeteners such as honey can then be added according to taste. Healthy breakfast recipes that will help you to start your day with great energies.

When we are looking for a healthy and quick breakfast recipe, oatmeal porridge Or as an alternative to a sweetener, I just add on a bit more fruit or spice. Healthy Fruit Porridge is one such delicious as well as nutritious recipe that is very easy to be prepared and will make sure you get your daily doze of nourishment. Loaded with the goodness of fruits such as apples and banana, rolled oats, broken wheat, milk, and butter, this lip-smacking recipe. You can cook My healthy Porridge with fruit. 😘 using 7 ingredients and 3 steps. Here is how you achieve that.

Ingredients of My healthy Porridge with fruit. 😘

1. It's of porridge oats.
2. You need of cold water.
3. It's of Banana.
4. You need of pomegranate.
5. Prepare of Greek Yogurt.
6. Prepare of pure honey.
7. It's of salt (opt).

Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground. Other health fruits and berries include cherries, grapes, grapefruit, kiwifruit, lemons, mango, melons, olives, peaches, pears, pineapples, plums, and raspberries. Dried fruits also contain more fiber and more of the antioxidants called phenols than fresh fruit, per ounce. Fiber fights heart disease, obesity, and some types of cancer So, by all means keep eating dried fruits: they are full of healthy nutrients.

My healthy Porridge with fruit. 😘 step by step

1. Add the oats to a bowl and add the water. Add to the microwave for 3 minutes full power.
2. Slice the banana use half. After the 3 minutes check if your porridge needs a little more water. If thick like the pic add another 4 tbls boiling water pop back in the microwave for 2 minutes. Then take out.i like mine thick but wet..
3. Add the porridhe to a serving bowl add the Banana. Then the honey and Yogurt. Add some dried fruit to the top or nuts im using pomegranite and dried Melon crumbled on..

But avoid the added sugars, and keep track of calories. Not very healthy food. milk. cheese. fruit. vegetables. porridge. I eat lots of fruit and----. There aredifferent types of ----in milk, vegetables, eggs, meat, cereals and many other foods. I usually have porridge with fruits or eggs and bread with butter or bacon.