Beans and sweet potato porridge. In this video i am showing you the fastest quickest way to make Nigerian recipe style of bean with sweet potatoes porridge. This style of bean with. Пропустить. Месяц бесплатно. Beans and sweet potatoe Porridge /Pottage.
The squash traditionally used is a large, old one called neulgeun hobak in Korean, but it can be difficult to find; butternut squash works well as a substitute. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. These sweet potato breakfast porridge bowls are one of those something-for-everyone-in-all-situations situations. You can have Beans and sweet potato porridge using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Beans and sweet potato porridge
- Prepare 2 1/2 cups of red cowpea (or black eyed pea).
- You need 1 of red onion.
- Prepare 1/2 cup of ground shrimp.
- It's 1 bunch of spinach.
- You need 5 of small sweet potatoes.
- Prepare 1/2 cup of palm oil (or 5 diced medium tomatoes).
- You need 1 1/2-2 cups of water.
- You need of Salt.
- You need of Pepper.
With the weather heating up, I've had a This time of year, I like eating the porridge cold - I allow the roasted sweet potato to cool all the way in the refrigerator before mashing and mixing it with. Sweet Potato Congee is a Hokkien staple consisting of plain rice porridge and tender sweet potatoes. Usually eaten with side dishes and condiments. These would be braised soy sauce pork belly, preserved radish omelet (chai poh nooi), and stir fry preserved radish and long beans (chai poh tao).
Beans and sweet potato porridge instructions
- Wash and cook the beans in a pressure pot..
- Peel, wash and cut the sweet potatoes into small chunks, then put in a pot with water and bring to a boil..
- Transfer the cooked beans to a cooking pot and set on fire. Add the boiled sweet potatoes, chopped onion, dried shrimp,salt, pepper and the water. Stir until they’re well incorporated, then add the palm oil and stir..
- If cooking with fresh tomatoes, repeat step 3. Cover pot and allow to boil for about 10 minutes. Then add the chopped spinach, stir, cover and allow to simmer for 2 minutes..
Unlike Mashed Potatoes, Potato Porridge is more forgiving with respect to the type of potatoes that would work perfectly. Russet, Idaho or Irish, Yukon, etc. Check this post for Sweet Potato Porridge. Crayfish Powder (can substitute with fish powder). I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't Can you believe I don't have a plantain pottage recipe on the blog?