Recipe: Appetizing Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF

Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF.

Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF You can cook Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF

  1. You need 200 g of gluten-free rolled oats.
  2. You need 250 g of blueberries.
  3. It's 10 of strawberries, hulled & chopped, save 2 for garnish.
  4. It's 1 of banana, peeled & chopped.
  5. Prepare 250 ml of light coconut milk.
  6. You need 2 tbsp of maple syrup / honey / agave nectar plus extra for serving.
  7. Prepare 2 tsp of vanilla extract.

Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF step by step

  1. Put the oats in a bowl, cover with boiling water and let stand 5 minutes.
  2. Rinse and drain over a sieve and let cool.
  3. Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana, coconut milk, syrup / honey and vanilla.
  4. Puree smooth.
  5. Pour into serving bowls and top with the reserved blueberries and sliced strawberries. Add some toasted, flaked almonds if you can tolerate nuts.

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