Plantain Pancakes (Vegan). You'll definitely want to make these Vegan Plantain Pancakes for your. When the top begins to bubble, flip the pancake and cook until golden. Waking up to these pancakes is a real treat.
The sugars and starch provide the bulk and base for these fluffy, dense pancakes. Best Vegan Pancakes - Light, fluffy and easy to make, these simple plant based pancakes are egg and dairy free, made with everyday ingredients and ready in minutes for a delicious start to your day! Cookie Dough Swirled Vegan Brownie Pancakes - These easy vegan pancakes taste like a rich brownie and have a cookie dough swirl! You can cook Plantain Pancakes (Vegan) using 4 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Plantain Pancakes (Vegan)
- It's 1 of plantain (very ripe).
- It's of Liquid from 1 tin of pigeon peas.
- It's of Flour (approx 1 cup).
- Prepare of Black pepper.
They are a healthy, gluten free breakfast that tastes like. How To Make Fluffy Vegan Pancakes from Scratch. Pancakes are a weekly occurrence at my house, but I occasionally find myself without key pancake ingredients like eggs and butter. This easy Plantain Pancakes Recipe is the perfect high-protein breakfast.
Plantain Pancakes (Vegan) step by step
- Peel plantain and mash in a bowl.
- Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well..
- Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan..
- Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon..
- Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle..
On the table in minutes and just as good when reheated from the freezer! If you like soft and fluffy diner-style pancakes, this is the recipe to try. It yields super thick and buttery pancakes, no crazy ingredients required. Transfer to the baking sheet to drain any excess oil. Caramelized Plantain Pancakes with Sweet Cinnamon Plantain Maple Syrup.