Sweet Potato Porridge. These sweet potato breakfast porridge bowls are one of those something-for-everyone-in-all-situations situations. With the weather heating up, I've had a hankering for the chillier foods, and chia seed. Hey guys Here is a simple sweet potato dish.
Unlike Mashed Potatoes, Potato Porridge is more forgiving with respect to the type of potatoes that would Check this post for Sweet Potato Porridge. Crayfish Powder (can substitute with fish powder). Sweet Potato Congee is a Hokkien staple consisting of plain rice porridge and tender sweet potatoes. You can cook Sweet Potato Porridge using 13 ingredients and 17 steps. Here is how you cook it.
Ingredients of Sweet Potato Porridge
- You need of medium sized sweet Potato.
- You need of Olive oil.
- It's of Bell Pepper (red and yellow).
- Prepare of medium sized carrot.
- You need of I bunch of spring onions.
- It's of medium tin of tomato paste.
- It's of I medium size of Onions.
- Prepare of grinded roasted prawn.
- Prepare of maggi cubes.
- It's of Pepper.
- Prepare of garlic powder.
- It's of ginger powder.
- You need of Salt according to individual taste.
Usually eaten with side dishes and condiments. It's good to be home after a three weeks family. This sweet potato porridge only requires a handful of ingredients, and once the sweet potatoes are baked to perfection, all that's left to do is mix everything up and add some toppings. Koreans love sweet potatoes and they love their rice, and jook (juk) is comfort food.
Sweet Potato Porridge step by step
- Peel the potatoes and cut into small pieces..
- Boil the potatoes with a little bit of salt for about 15 minutes..
- Dice the bell peppers, carrot, onions and spring onions..
- Put 250 ml of olive oil in pan..
- Put the diced onions and fry using low heat for 2 minutes..
- Add half of the diced carrot to the already fried onions and fry using low heat for 3 minutes..
- Add half of the diced bell peppers and spring onions and fry for 2 minutes..
- Add the tomato paste and fry for five minutes..
- Add a little water, grinded roasted prawn, add 2 Maggi cubes and cook for 2 minutes.
- Drain almost all the water used to boil the potatoes..
- Pour the stew into the boiled potatoes, while mashing it a little bit..
- Stir the mixture very well..
- Add a little bit of half of the vegetables (carrot, bell peppers and spring onions)..
- Stir the Porridge once more, checking for salt and pepper.
- Leave the Porridge to cook at a low heat for two minutes..
- Serve the Porridge, with sprinkles of the remaining diced vegetables on a plate..
- You can enjoy the meal with any juice of your choice..
Jook, Juk, porridge, or congee (in Chinese), is for when you're cold, sick, tired, or for those times when you just. I have been so busy with tasks related to my Healthy Eating I do find it extremely shocking myself. I do have several porrage (porridge) recipes including Yam and. Dehydrating sweet potatoes for meals, soups, snacks, and desserts. Learn how to dehydrate sweet Here are several methods of dehydrating sweet potatoes.