Savory healthy porridge oats.
You can cook Savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Savory healthy porridge oats
- It's of porridge oats.
- Prepare of grated carrot.
- Prepare of spring onions or small onion.
- Prepare of Red or green pepper.
- You need of courgette.
- Prepare of garlic puree.
- You need of ginger puree.
- Prepare of tumeric.
- Prepare of rainbow shard leaves or spring greens (optional).
- You need of fresh mint.
- Prepare of cayenne pepper.
- It's of hot water.
- Prepare of stock cube.
- You need of apple cider vinegar.
- Prepare of Salt and pepper.
Savory healthy porridge oats step by step
- Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute..
- Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock..
- Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid..
- Turn off heat. Stir in fresh herbs and season with salt and pepper..