Healthy porridge. Which nutrients are in oats, which toppings are healthiest, and are quick-cook sachets as nutritious as rolled or steel-cut oatmeal? Many of these toppings are made with pantry staples, so you can easily make these toppings any day of the week. These protein porridge recipes are ideal for shaking up your taste buds and giving your breakfast the boost it needs.
SO EASY AND GOOD FOR YOU TOO! Eating porridge everyday may not be the number one choice for most people. Basically you can add anything to your bowl of porridge, but always remember to add healthy toppings like mentioned above. You can cook Healthy porridge using 4 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Healthy porridge
- You need of organic oats.
- It's of skimmed milk.
- It's of Fruits.
- You need of Black chocolate to decorate.
Even though porridge has got major advantages, there are a few sneaky ways you may be sapping the healthy powers from your morning bowl. Porridge is so versatile, don't be scared to experiment and try different things! I filmed a short video showing you how to make healthy porridge - all you need is oats, some form of liquid and a pan! The health benefits of porridge range from lower blood sugar levels to weight loss.
Healthy porridge instructions
- This is a very quick and healthy breakfast, which gives you energy and fills you for a long. I love it, because it is high in fibre and very tasty. Add the milk to the oats and stir constantly (around 15 mins)..
- Serve with fruits, nuts, honey and grated chocolate..
This breakfast staple can help ward off diseases and increase your lifespan. Where does this healthy, simple rice porridge come from? Porridge recipes can be quite a life-saver when you are clueless as to what you can feed your baby. Here are some highly nutritious porridge recipes your child is. Microwaving porridge in the mornings can be a convenient way to eat healthier.