Banana and Brown Sugar Porridge. Stir in lime juice and keep warm. Banana Porridge is a favorite Jamaican breakfast recipe, made with green bananas, coconut milk, vanilla and spices, it is comforting, heart and nutritious. Green bananas are also high in pectin, both pectin and resistant starch in the unripe banana is great for controlling blood sugar and gut health.
A simple oatmeal porridge with mashed bananas and melted chocolate make it extra special! I omitted the brown sugar as my banana was pretty ripe and it was perfect. Place the oats, soya milk, water, sugar and banana in a heavy based saucepan. You can cook Banana and Brown Sugar Porridge using 6 ingredients and 2 steps. Here is how you cook that.
Ingredients of Banana and Brown Sugar Porridge
- Prepare of porridge oats.
- You need of brown sugar.
- Prepare of banana sliced.
- It's of cinnamon.
- Prepare of almond milk.
- Prepare of Flakes almonds.
Bring to the boil, stirring steadily. Banana porridge: a slow-burn superfuel for brekkie Photograph: Jasper White for the Guardian. Divide the banana slices between two bowls. Crumble the brown sugar evenly over each bowl.
Banana and Brown Sugar Porridge step by step
- Mix the oats, cinnamon, milk and half the bananas then microwave for 3 minutes..
- Stir and add boiling water to the porridge to thin it out to your preferred consistency. Top with the remaining bananas, flakes almonds and a sprinkling of cinnamon and brown sugar..
Reminds me of having brown sugar, banana, and milk on porridge - the milk leftover is always the best part. Mashed banana adds thickness to the porridge, plus, bananas are a great source of the mineral potassium, which is crucial to heart function and plays a key Scoop into bowls and serve each bowl with half of the sliced banana and an extra splash of soy milk. Learn how to make Bubbly Brown-Sugar Bananas. In a large bowl, toss bananas with lemon juice. Melt butter in a large skillet over medium-high heat.