5 Minutes Oats Chia Breakfast Recipe. Simply let oats, milk, chia seeds and honey soak overnight, and top with fruit in the morning for a fast and filling breakfast. Katarna Mittkov / EyeEm Let your refrigerator do all the work in this protein-packed, portable and healthy breakfast. Simply mix the ingredients in a mason jar, pop it in the fridge.
Top them with yogurt, fresh fruit, and nuts to make a satisfying meal. I went with a classic blueberry and banana combo but other options include Easy and healthy Lemon Chia Breakfast cookies make the perfect breakfast for kids and adults. Nutritious and easy, these overnight chia oats can help jumpstart your day. You can have 5 Minutes Oats Chia Breakfast Recipe using 6 ingredients and 6 steps. Here is how you achieve it.
Ingredients of 5 Minutes Oats Chia Breakfast Recipe
- You need of Quick Oats.
- Prepare of Chia Seeds/ Sabja Seeds.
- It's of Honey/ Raw Sugar/ Jaggery Powder/ Any Sweetener.
- It's of Chopped Fruits (Mix/ Cheeku/ Banana/ Mango/Apple/Papaya Or any Seasonal Fruit).
- Prepare of Milk/ Curd/ Water/ Coconut Milk.
- It's of Chopped Dry Fruits For Garnishing.
Customize by adding your favorite toppings and almondmilk flavor. I make several at a time and keep them in the refrigerator for a quick and satisfying breakfast. I followed the recipe exactly and they turned out great. The combined nutrients in chia and oats will get you well on your way to filling up on the daily nutrients needed to give you sustained energy, keep your These recipes are all highly nutritious, and some can be made in advance, so you can easily grab a quick breakfast bowl of oats and chia as you run.
5 Minutes Oats Chia Breakfast Recipe instructions
- Take 1/3 cup quick oats in a glass or bowl..
- Add 2 teaspoon jaggery powder/ raw sugar/ honey or any sweetener you want to add, you also take it without sugar if you want to avoid it..
- Add 1/3 cup milk/curd/coconut milk. Stir and mix well..
- Now add 1/ 2 tablespoon chia seeds/ Sabja seeds..
- Cover and keep in refrigerator for whole night..
- In morning topped it with chopped fruits and dry fruits. Enjoy delicious 5 minutes overnice oats breakfast recipe..
This creamy chia seed pudding recipe tastes like a creamsicle! You're going to love this healthy gluten-free Enjoy this chia pudding for breakfast, dessert, or as a snack. It's a creamy, filling, and healthy treat Overnight Oats (Recipe & Tips). Toasted Oatmeal with Strawberry Chia Jam and Coconut. So here's the logical next step: Do this just once on Sunday night, and divide the oatmeal between Right now I especially love mixing in raspberries and chia seeds, plus a little drizzle of honey.